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The Signature Twelve Week Experience

RECLAIM

Stop starting over. Start building for good.

You have started before. The plan always works until life does what life does. The calendar fills, the energy dips, the week goes sideways, and the restart costs a little more belief than the one before it. It is not a willpower problem. It is a design problem. You have been running plans built for a woman with no calendar, no history, and no season. You have all three.

What changes after 50 is not your ability to make progress. It is the strategy required to create it. Strength training. Enough protein and fuel. Recovery. Consistency long enough for your body to respond. Not more cardio. Not less food. Not another quick fix.

Twelve weeks from now, you could be exactly where you are today. Or you could be twelve weeks into strength, energy, and habits that finally hold. Same twelve weeks. Different design.

Apply for the Founding Cohort

Founding Cohort Investment·Applications Open · Founding Cohort Coming Soon

RECLAIM brings the ElevateHER Method to life through 12 weeks of coaching, implementation, accountability, and community.

Imagine 12 Weeks From Now

Picture this next chapter.

Waking up with more energy.

Feeling stronger than you have in years.

Walking into a room with more confidence.

Knowing exactly how to fuel your body.

Feeling like yourself again.

Building habits that no longer depend on motivation.

The women who change are not the ones who try harder. They are the ones who stop doing it alone.

Who This Is For

Designed for women in this season.

  • Women navigating perimenopause, menopause, and beyond.
  • Women ready for real, lasting transformation in a group setting.
  • Women who want weekly group coaching, community, and accountability.
  • Women who are ready to stop starting over and start intentionally building.

The RECLAIM Journey

The ElevateHER Method, in motion.

Five phases. Twelve weeks. One intentional path from where you are to who you're becoming, every phase mapped to the ElevateHER Method.

1Weeks 1–2

Phase 1

Believe

  • Reconnect with what's possible.
2Weeks 3–4

Phase 2

See

  • Understand your patterns, habits, and season.
3Weeks 5–7

Phase 3

Strengthen

  • Nutrition, strength, recovery, hormones.
4Weeks 8–10

Phase 4

Design

  • Build your Personal Performance Blueprint.
5Weeks 11–12

Phase 5

Build

  • Implementation, accountability, and your next 90 days.

Investment

Founding Cohort Investment

Paid in Full

$1,297

3 Monthly Payments

$467/mo

Total $1,401

Payment plan: Prefer to spread it out? RECLAIM is also available as 3 monthly payments of $467 each.

Your Investment Includes

  • Weekly coaching with Tracy
  • Blueprint work built during the experience, in the group setting
  • A small circle of women building alongside you
  • Lifetime access to the recordings

Optional upgrade: Want Tracy's complete private version? Add the ElevateHER Personal Performance Blueprint Experience: your full private Discovery review, a private 60 minute Blueprint Session with Tracy, and your personally written Blueprint, Dashboard, 90 Day Roadmap, and Blueprint Progress Session.

Founding Cohort Benefits

As a member of our inaugural RECLAIM cohort, you'll help shape the future of ElevateHER.

  • Founding cohort pricing
  • Early access to future programs
  • Help shape the future of the ElevateHER Method
  • Recognition as a founding member of the ElevateHER community

What You'll Experience

Inside RECLAIM.

Coaching

  • Weekly live group coaching with Tracy
  • Accountability partners and tracking

Health

  • Strength training and mobility
  • Nutrition and protein essentials
  • Menopause, hormones, sleep, and stress
  • Optional wellness and peptide education where appropriate

Community

  • Private community of high-caliber women
  • Access to The ElevateHER Collective during the 12-week experience

Resources

  • Program workbook and implementation tools
  • Complete access to the Build Your Foundation Library
  • Guest experts on health and leadership
  • Mindset and identity work
  • Lifetime access to program recordings and resources

Looking for deeper personalization?

RECLAIM focuses on implementation, habits, accountability, and community.

Women who want a highly personalized strategy can add the ElevateHER Personal Performance Blueprint before or during the experience.

Women wanting deeper behavioral and human performance insights may also explore Elevate2Grow for standalone assessments and leadership development.

Why RECLAIM Works

It's not more information. It's consistent application.

RECLAIM works because it combines:

  • Behavioral science
  • Human performance
  • Weekly accountability
  • Personalized strategy
  • Community
  • Consistent implementation

Women don't fail because they lack information. They struggle because no one helps them consistently apply it.

RECLAIM was built to change that.

What You'll Walk Away With

The shift this creates.

A stronger body.

Greater confidence.

Habits that last.

A personalized direction for your next chapter.

A community that continues after graduation.

Frequently Asked

Good questions.

When does the founding cohort begin?

The founding cohort opens soon. Applications are open now.

What is the founding cohort investment?

$1,297 paid in full, or 3 monthly payments of $467 (total $1,401). The small payment-plan premium reflects the convenience of spreading the investment over time.

Is RECLAIM group or 1:1?

RECLAIM is a small-group experience with weekly live coaching. For fully private 1:1 support, see ElevateHER Private Performance Coaching.

What's the time commitment?

Expect about 90 minutes a week for live coaching, plus the work you put in between sessions on habits, strength, and nutrition.

Ready to begin?

RECLAIM

Stop starting over. Start building for good.

Imagine waking up 12 weeks from now feeling stronger, clearer, more confident, and knowing exactly how to keep building.

Not sure yet? Compare all experiences →

Want the thinking behind it? Learn about the ElevateHER Method →