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12-Week Group Coaching Experience

RECLAIM

The ElevateHER Signature Group Coaching Experience.

RECLAIM is the signature 12-week implementation experience of the ElevateHER Method, built for women navigating perimenopause, menopause, and beyond who are ready to intentionally design their strongest, healthiest, and most confident next chapter.

Apply for the September Founding Cohort

Founding Cohort Investment·Applications Open · Founding Cohort September 2026

RECLAIM brings the ElevateHER Method to life through 12 weeks of coaching, implementation, accountability, and community.

Imagine 12 Weeks From Now

Picture this next chapter.

Waking up with more energy.

Feeling stronger than you have in years.

Walking into a room with more confidence.

Knowing exactly how to fuel your body.

Feeling like yourself again.

Building habits that no longer depend on motivation.

That is what RECLAIM is designed to build.

Who This Is For

Designed for women in this season.

  • Women navigating perimenopause, menopause, and beyond.
  • Women ready for real, lasting transformation in a group setting.
  • Women who want weekly group coaching, community, and accountability.
  • Women who are ready to stop starting over and start intentionally building.

The RECLAIM Journey

The ElevateHER Method, in motion.

Five phases. Twelve weeks. One intentional path from where you are to who you're becoming — every phase mapped to the ElevateHER Method.

1Weeks 1–2

Phase 1

Believe

  • Reconnect with what's possible.
2Weeks 3–4

Phase 2

See

  • Understand your patterns, habits, and season.
3Weeks 5–7

Phase 3

Strengthen

  • Nutrition, strength, recovery, hormones.
4Weeks 8–10

Phase 4

Design

  • Build your Personal Performance Blueprint.
5Weeks 11–12

Phase 5

Build

  • Implementation, accountability, and your next 90 days.

Investment

Founding Cohort Investment

Paid in Full

$1,297

3 Monthly Payments

$467/mo

Total $1,401

Payment plan: Prefer to spread it out? RECLAIM is also available as 3 monthly payments of $467 each.

Your Investment Includes

  • 12 weeks of live coaching
  • Weekly implementation and accountability
  • The ElevateHER Collective community during the program
  • Complete access to the Build Your Foundation Library
  • Program workbook and implementation tools
  • Guest expert sessions
  • Accountability resources
  • Lifetime access to program recordings and resources
  • 30 days of continued access to The ElevateHER Collective after graduation

Optional upgrade: Women who want a highly personalized strategy can add the ElevateHER Personal Performance Blueprint before or during the program. Women looking for behavioral and human performance assessments for personal growth, leadership, or team development may also explore Elevate2Grow.

Founding Cohort Benefits

As a member of our inaugural RECLAIM cohort, you'll help shape the future of ElevateHER.

  • Founding cohort pricing
  • Early access to future programs
  • Help shape the future of the ElevateHER Method
  • Recognition as a founding member of the ElevateHER community

What You'll Experience

Inside RECLAIM.

Coaching

  • Weekly live group coaching with Tracy
  • Accountability partners and tracking

Health

  • Strength training and mobility
  • Nutrition and protein essentials
  • Menopause, hormones, sleep, and stress
  • Optional wellness and peptide education where appropriate

Community

  • Private community of high-caliber women
  • Access to The ElevateHER Collective during the 12-week experience

Resources

  • Program workbook and implementation tools
  • Complete access to the Build Your Foundation Library
  • Guest experts on health and leadership
  • Mindset and identity work
  • Lifetime access to program recordings and resources

Looking for deeper personalization?

RECLAIM focuses on implementation, habits, accountability, and community.

Women who want a highly personalized strategy can add the ElevateHER Personal Performance Blueprint before or during the experience.

Women wanting deeper behavioral and human performance insights may also explore Elevate2Grow for standalone assessments and leadership development.

Why RECLAIM Works

It's not more information. It's consistent application.

RECLAIM works because it combines:

  • Behavioral science
  • Human performance
  • Weekly accountability
  • Personalized strategy
  • Community
  • Consistent implementation

Women don't fail because they lack information. They struggle because no one helps them consistently apply it.

RECLAIM was built to change that.

What You'll Walk Away With

The shift this creates.

A stronger body.

Greater confidence.

Habits that last.

A personalized direction for your next chapter.

A community that continues after graduation.

Frequently Asked

Good questions.

When does the founding cohort begin?

The founding cohort begins September 2026. Applications are open now.

What is the founding cohort investment?

$1,297 paid in full, or 3 monthly payments of $467 (total $1,401). The small payment-plan premium reflects the convenience of spreading the investment over time.

Is RECLAIM group or 1:1?

RECLAIM is a small-group experience with weekly live coaching. For fully private 1:1 support, see ElevateHER Private Performance Coaching.

What's the time commitment?

Expect about 90 minutes a week for live coaching, plus the work you put in between sessions on habits, strength, and nutrition.

Ready to begin?

RECLAIM

The ElevateHER Signature Group Coaching Experience.

Imagine waking up 12 weeks from now feeling stronger, clearer, more confident, and knowing exactly how to keep building.

Not sure yet? Compare all experiences →

Want the thinking behind it? Learn about the ElevateHER Method →