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RECLAIM · Group Coaching · Applications Open

You know what to do. It just doesn't stick.

You've had the plan on your calendar since Sunday night. By Wednesday it isn't gone, it's just quietly moved to next week, the same way it did last time.

That doesn't mean you don't care, or that you lack discipline. It means the plan was built for a week you don't actually have. Your body changed. Your ambition didn't. The strategies that carried you through an earlier season weren't built for the one you're living now.

Apply for RECLAIM →See how RECLAIM works

$997 or 3 payments of $349·Applications Open

Why It Hasn't Held

The plan rarely disappears all at once. It gets moved to tomorrow, then next week, then the next Monday that looks quieter, because it needed a version of your week you rarely get, and it gave you no real way back in once you missed a day. RECLAIM is built around your actual weeks, and around what happens the day after you slip, not just the day you start.

The RECLAIM Journey

The ElevateHER Method, in motion.

Five phases. Twelve weeks. One intentional path from where you are to who you're becoming, every phase mapped to the ElevateHER Method.

1Weeks 1–2

Phase 1

Believe

  • •Name what is actually true about where you are.
2Weeks 3–4

Phase 2

See

  • •Find where the friction actually lives, in your week, your kitchen, your calendar.
3Weeks 5–7

Phase 3

Strengthen

  • •Strength training, fuel, recovery, and hormones, built for the body you have now.
4Weeks 8–10

Phase 4

Design

  • •Design realistic practices and your own next steps with the group.
5Weeks 11–12

Phase 5

Build

  • •Implementation, accountability, and your next 90 days.

Investment

$997 or 3 payments of $349

Paid in Full

$997

3 Monthly Payments

$349/mo

Total $1,047

Your Investment Includes

  • ✔Twelve weekly 60-minute live group coaching calls with Tracy, on Zoom
  • ✔The RECLAIM workbook and full access to the Build Your Foundation Library
  • ✔A weekly Preview and Deepen email
  • ✔Lifetime access to every call replay
  • ✔A small, intentionally sized group

Optional upgrade: Want Tracy's fully private version alongside the group? Add the Personal Performance Blueprint for $397: a private Discovery review, a 90-minute Blueprint Session with Tracy, your own written Blueprint, Dashboard, and 90-Day Roadmap, and your 30-minute Blueprint Progress Session thirty days in.

What Begins to Change

Body, energy, confidence, follow-through.

You notice the afternoon crash coming before it flattens your evening.

Movement begins to support your strength and energy instead of feeling like another obligation.

You keep a commitment to yourself on a hard week, not just an easy one.

You return the next day instead of waiting for Monday.

Frequently Asked

Good questions.

Is RECLAIM group coaching or one-on-one?

RECLAIM is live small-group coaching. You will meet with Tracy on Zoom each week alongside a small circle of women navigating a similar season. If you want fully private support, explore Private Performance Coaching or add the private Personal Performance Blueprint.

Is RECLAIM designed for perimenopause and menopause?

Yes. The strength, fueling, recovery, and behavior-change guidance is designed with the realities of perimenopause, menopause, and the seasons beyond in mind. RECLAIM provides education and coaching, not medical diagnosis or treatment.

What happens if I miss a week or fall behind?

Life will interrupt, and RECLAIM is designed with that reality in mind. Every call is recorded, and the replay remains available to you. You do not need to complete a catch-up marathon. Return to the next call and continue building from there.

What is the weekly time commitment?

Plan for one 60-minute live group call each week, plus a small amount of time to read the Preview and Deepen email and practice the week's focus. The workbook and resources are available to use at your own pace.

When does the next RECLAIM group begin?

The next start date is being finalized. Applications are open now, and applicants will receive the schedule and enrollment details as soon as the dates are confirmed.

Do I need the Personal Performance Blueprint to join?

No. The Blueprint is not required to participate in RECLAIM. It is an optional private upgrade for women who want Tracy to create a written strategy, Dashboard, and 90-Day Roadmap specifically for them.

Explore Related Paths

Other ways to work with Tracy.

Personal Performance Blueprint

A private, one-time experience for the woman who wants a personalized strategy without a full-day intensive.

Explore Personal Performance Blueprint →

Private 1:1 VIP Performance Coaching

Twelve weeks of personalized assessment, strategy, implementation, and private coaching with Tracy.

Explore Private 1:1 VIP Performance Coaching →

Deep Dive VIP Intensive Day

A concentrated private VIP experience with assessments, your Blueprint, and a 90 Day Roadmap.

Explore Deep Dive VIP Intensive Day →

Ready to begin?

Ready to stop starting over.

RECLAIM stays small enough for real coaching, honest conversation, and women who know one another by name.

Apply for RECLAIM →

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