Signature Strategic Experience
ElevateHER Personal Performance Blueprint
Because your next chapter deserves more than a template.
The ElevateHER Personal Performance Blueprint is a personalized decision-making framework designed specifically for you. It helps you understand where you are today, what matters most, and the highest-impact steps to intentionally build what's next.
Every ElevateHER Personal Performance Blueprint is personally reviewed and customized by Tracy. No two Blueprints are ever the same because no two women are the same. This is not an AI-generated report or a template.
Choose Your Experience·Available Now
Imagine Two Weeks From Now
Picture how different your next step will feel.
Finally knowing where you truly stand.
Understanding the patterns shaping your health, habits, and decisions.
Seeing what's already working—and what's quietly holding you back.
Receiving recommendations designed specifically for you.
Having a personalized framework to guide your next chapter.
Moving forward with clarity and confidence, instead of second-guessing yourself.
Who This Is For
Designed for women in this season.
Playbook vs Blueprint
The ElevateHER Playbook teaches the method.
The ElevateHER Personal Performance Blueprint applies the method to you.
No two Blueprints are the same
ElevateHER Personal Performance Blueprint
The Blueprint is personalized. Tracy reviews your intake, goals, lifestyle, health history, current habits, body composition goals, and what you want next, then creates a custom strategy designed specifically for you.
It includes personalized recommendations, exact macro guidance where appropriate, priority focus areas, and your next best steps.
Why the Blueprint Comes First
Clarity before commitment.
Many women think they need another meal plan. Or another workout. Or another supplement.
Often, what they actually need is clarity.
The Blueprint helps you identify where your greatest opportunities exist before investing your time, money, and energy.
Behavioral & Human Performance Assessments
Evidence-based behavioral and human performance assessments, personalized for your goals.
Every coaching experience is personalized. When appropriate, Tracy incorporates evidence-based behavioral and human performance assessments to deepen self-awareness, personalize recommendations, and accelerate growth.
Assessment selection is always personalized. Tracy recommends only the tools that provide meaningful insight for your unique situation.
A more personalized coaching experience.
Unlike one-size-fits-all coaching, HER combines behavioral science, human performance, and evidence-based assessments to create coaching that is designed specifically for you.
Curious about the science behind the coaching? Explore the evidence-based behavioral and human performance assessments Tracy uses with women seeking deeper personal transformation, leadership clarity, and team performance.
Investment
Choose Your Experience
Three ways in. Pick the level of partnership you want with Tracy.
Most Popular
ElevateHER Personal Performance Blueprint
Available Now
Receive your fully customized ElevateHER Personal Performance Blueprint built specifically for you and personally reviewed by Tracy.
Your Investment Includes
- ✔Comprehensive Intake Questionnaire
- ✔Personally reviewed and customized by Tracy (not AI-generated or a template)
- ✔Seven Dimensions of Becoming Assessment
- ✔Your custom ElevateHER Personal Performance Blueprint
- ✔Personalized recommendations across health, nutrition, strength, recovery, mindset, habits, and lifestyle
- ✔Priority opportunities
- ✔Recommended next steps
- ✔Delivered in a beautifully designed digital workbook you can revisit anytime
- ✔Add a 75-minute Blueprint Strategy Session for $200, or save with the $597 bundle
Blueprint vs Roadmap
Clarity first. Then momentum.
Your Blueprint creates clarity. Your Roadmap turns that clarity into action.
Start Here
ElevateHER Personal Performance Blueprint
WHO you are and WHY it matters
- ✓Your current season
- ✓Your strengths
- ✓Your priorities
- ✓Your obstacles
- ✓Your opportunities
- ✓Your decision-making framework
Then
90-Day Roadmap
WHAT you'll do next
- ✓Priorities
- ✓Weekly focus
- ✓Habits
- ✓Action steps
- ✓Milestones
- ✓Accountability
Where the Blueprint Fits
The Blueprint can be experienced in several ways.
Option 1
Purchase it as a stand-alone experience.
Perfect if you want personalized strategy before committing to coaching.
Option 2
Included with ElevateHER Private Performance Coaching.
Your Blueprint is built collaboratively throughout your coaching journey and evolves as you do.
Option 3
Included with the Deep Dive Intensive.
Leave with both your completed Blueprint and a customized 90-Day Roadmap.
Option 4
Optional upgrade for RECLAIM participants.
Women wanting an even deeper level of personalization can add the Blueprint before or during the experience.
Executive Leaders
Leadership, career, and organizational development.
If your goals center on leadership, career, executive performance, hiring, succession planning, or organizational development, explore Elevate2Grow. You'll find comprehensive behavioral and human performance assessments, executive coaching, leadership development, and organizational consulting designed for individuals, teams, and organizations.
Explore Behavioral & Human Performance AssessmentsWhat You'll Experience
Inside Your Personal Performance Blueprint.
- ✓Comprehensive Intake Questionnaire
- ✓Personally reviewed and customized by Tracy
- ✓Seven Dimensions of Becoming Assessment
- ✓Your custom ElevateHER Personal Performance Blueprint
- ✓Personalized recommendations across health, nutrition, strength, recovery, mindset, habits, and lifestyle
- ✓Priority opportunities
- ✓Recommended next steps
What You'll Walk Away With
The shift this creates.
Frequently Asked
Good questions.
Explore Related Paths
Other ways to work with Tracy.
Ready to begin?
ElevateHER Personal Performance Blueprint
Because your next chapter deserves more than a template.
Not sure yet? Compare all experiences →
Want the thinking behind it? Learn about the ElevateHER Method →