Health & Coaching Disclaimer
Educational support. Clear boundaries.
ElevateHER provides coaching, education, and curated resources designed to support women in midlife.
The information shared through this website, coaching, digital resources, email, social media, and other ElevateHER materials is intended for educational and informational purposes only.
Scope of Coaching
ElevateHER ElevateHER provides coaching, education, and curated resources. Tracy is not a medical provider and does not diagnose, prescribe, or manage medications or treatment. When topics such as HRT, GLP-1 medications, or peptide therapies come up, Tracy may share educational resources, lifestyle considerations, and trusted provider resources for you to discuss with a qualified healthcare professional.
ElevateHER is not medical care.
Tracy Winkler is not a medical provider and does not diagnose, prescribe, treat, or manage medications or medical conditions.
Information related to exercise, nutrition, menopause, HRT, GLP-1 medications, peptides, supplements, body composition, recovery, or other health topics should not be interpreted as individualized medical advice.
Nothing on this website or within ElevateHER coaching is intended to replace care from a qualified healthcare professional.
Medical decisions stay with your qualified provider.
When topics such as HRT, GLP-1 medications, peptide therapies, supplements, or other medical treatments come up, Tracy may share:
- Educational resources
- Lifestyle considerations
- Questions you may want to discuss with your provider
- Trusted provider resources
- General support around strength, nutrition, recovery, body composition, and behavior
Any decision to begin, stop, change, dose, or manage a medication or medical treatment should be made with a qualified healthcare professional.
Exercise and nutrition involve individual considerations.
Exercise and nutrition changes may not be appropriate for everyone.
Before beginning a new exercise program or making significant changes to your nutrition, consult an appropriate qualified healthcare professional if you have:
- A medical condition
- An injury
- Pain
- Symptoms affecting your ability to exercise
- A history that may affect nutrition or physical activity
- Any concern about whether a recommendation is appropriate for you
ElevateHER provides general education and coaching within Tracy's professional scope and does not provide medical treatment, physical therapy, rehabilitation, or individualized medical nutrition therapy.
Individual results vary.
Health, fitness, body composition, strength, energy, and weight-related outcomes vary from person to person.
Results may be influenced by factors such as:
- Health history
- Age
- Genetics
- Hormonal status
- Medications
- Lifestyle
- Nutrition
- Training history
- Recovery
- Stress
- Sleep
- Consistency
- Individual effort
ElevateHER does not guarantee specific health, fitness, weight-loss, body composition, or performance results.
Coaching is support, not a medical relationship.
Participation in ElevateHER coaching does not create a physician-patient, dietitian-client, physical therapist-patient, or other licensed medical relationship.
Coaching is intended to support:
- Education
- Strategy
- Behavior change
- Accountability
- Decision-making
- Implementation
- Consistency
- Reflection and adjustment
The goal is to help clients better understand their choices, build practical strategies, and work appropriately alongside qualified healthcare professionals when medical care is involved.
Health therapies may be part of the conversation.
Some women who use ElevateHER resources or coaching may already be using, considering, or discussing therapies such as:
- HRT
- GLP-1 medications
- Peptide therapies
- Supplements
- Other prescription or medical treatments
ElevateHER may provide general education about lifestyle, strength, muscle support, nutrition, recovery, body composition, and questions to discuss with a qualified provider. Tracy does not prescribe, dose, adjust, manage, or monitor medications or medical treatment.
Research-use products are not for human-use guidance.
Products designated as "research use only" are not presented by ElevateHER as products for human consumption.
ElevateHER does not provide:
- Human-use dosing instructions
- Injection protocols
- Treatment protocols
- Medical recommendations
- Instructions for using research-use-only products in people
Any research-use-only product information is educational or informational and should be interpreted within the product's stated intended use.
You remain responsible for your own health decisions.
By using this website, purchasing an ElevateHER resource, or participating in coaching, you acknowledge that you are responsible for your own decisions, actions, and health choices.
You are encouraged to seek appropriate professional care whenever you have questions about symptoms, medications, medical conditions, treatment, exercise safety, nutrition, or other health concerns.
Never disregard professional medical advice or delay seeking care because of information found on this website or through ElevateHER resources.
Know when coaching is not enough.
Seek appropriate qualified medical or clinical care when you have concerns related to:
- New or worsening symptoms
- Injury or persistent pain
- Medication side effects
- Hormonal or metabolic conditions
- Eating disorders or disordered eating
- Mental health concerns
- Medical nutrition needs
- Rehabilitation
- Diagnosis or treatment of a health condition
Questions?
If you have questions about this disclaimer or the scope of ElevateHER coaching and education, contact:
This page is intended to clarify ElevateHER's coaching and educational scope. It does not expand Tracy's scope of practice.